I was like, "sure!" and then immediately sped to the internet. what would I do with cod? Cook's illustrated to the rescue! cod in foil packets with zucchini and tomatoes! I was lucky - this recipe is from the March issue! http://cooksillustrated.com/recipes/detail.asp?docid=18757
I am not one for quantities, but here's roughly what I did, in pictures and some words.
I sliced one zucchini into half rounds, put it in a salad spinner with salt, and let it sweat.
then I chopped about 12 cherry tomatoes in half, and diced two large cloved of garlic. I tossed those together in a bowl with someolice oil, salt, pepper, dried oregano, and just a few chili pepper flakes. You're supposed to de-seed the tomatoes, and they're supposed to be plum tomatoes, but, who's counting?
I am just making two fish fillets, so, I tear off four approx 12"x12" pieces of tin foil and lay them out.
next I take my "sweaty" zucchini out of the salad spinner and put them flat on a layer of 3 paper towels, and press down on them with a layer of three more paper towels. I probably should have let them sweat longer, because there was definitely still some moisture left in them.
I mounded half the now sorta dry zucchini in the middle of one piece of tin foil (dull side up) and half in the other. then I poured about a tablespoon of white wine on top of each of the zucchini mounds.
Next I cut the fish into two slightly rectangular pieces, (about 4 inches long?) and patted them down with a paper towel, although they weren't that wet to start with, and then put a little salt and pepper on each side. I laid each piece of fish on top of a mound of zucchini.
then I put half of the tomato mixture on top of each piece of fish.
Finally - packet time! I put the second piece of foil on top of the fish, and folded the edges over 3 times on each side.
Jesse wasn't ready to eat yet, so I put the packets in the refrigerator. when she was ready, I preheated the oven to 450 degrees Fahrenheit, and I put the fish packets on a baking sheet. When the oven was hot, I popped them in the oven for 17 minutes. (I added two minutes because of the fridge time - usually it's 15 minutes.)
when they came out, I used a knife to open the packets *away from me* and slid everythign inside onto a plate. ta dah! (not so) instant meal!
Jesse ate the whole thing! success! There are several other packet fillet recipes, you could put most veggies in, I think, you just want to make sure there's not too much liquid in there.
1 comment:
My mom makes filet of sole with carrots and celery in foil packets. The results are always yum!
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