Squash soup and squash seeds. take two - with pictures.

So, I made squash soup and toasted seeds the other day and posted about them without taking pictures.

Today I gave it another try, but this time I took some pictures.

Changes: the squash soup this time was more of a root vegetable soup - in addition to a winter squash, a delicata, another little one, and a butternut squash, I also roasted 4 beets and a kohlrabi. I roasted the beets on top of the squashes because I was worried they were too small. That turned out not to be necessary.


In the actual making of the soup this time I just added one can of coconut milk and an equal amount of water and about 1.5 teaspoons of thai red curry - and then used the immersion blender. The color was way cool this time - I think because of the beets.


For the seeds - I did the same procedure as last time, except this time I went dessert themed, and I tossed them in t tablespoons of melted butter and 2 tablespoons of maple syrup with a sprinkling of pumpkin pie spice.



they were *really* good.

slightly spicy asparagus risotto and tomato salad

Apparently gina marie and sarah emily are more fun than I am when I'm cooking ... this is them having fun in the kitchen :)



When I was making the penne last week, I was seduced by asparagus at the store, and also bought fresh tomatoes - forgetting that I needed canned ones! In order to deal with this problem, I decided to retry my chard risotto recipe but this time with asparagus - and spiced up a little because i had a cold and needed to clear my sinuses. The tomatoes had to go too, and I didn't want them to muddy up the risotto, so I raided the fridge for random things with which to make a salad. Sarah emily took the pictures, and wanted to make the point that gina marie was stirring and sarah emily was helping by drinking beer.

First, the risotto:

I chopped a white onion and the rest of the garlic in the house (equivalent of 3-4 cloves - they were little baby garlic pieces! I popped them in my soup pot with the bottom coated in olive oil with 4 shakes of my new favorite spice (from the pea soup recipe!) smoked paprika, and 4 shakes of cayenne. I stirred and put it on low heat.



Then I got started with the asparagus. I had almost a whole bunch of it. I cut off the the woody stems (more cut off on the thick ones, the thin ones you can just trim), and then cut what was left of the asparagus into about 6 pieces (each about a half an inch? I'm bad with measuring.)

I popped them into a saute pan covered with some olive oil and put it on low heat, stirring occasionally until the asparagus was a very bright green. Then I shut off the heat and let them sit in the pan.



When the onion-garlic-spices mixture had cooked for about 5 minutes and seemed soft, I added half a cup of risotto rice and stirred. Then I added 4 cups of vegetable stock (apparently the boxes come in 4 cup portions, so I used an unnecessary measuring cup - but how was I to know!) and turned the heat on medium high.







As the risotto cooked down, gina marie did a good job of stirring constantly, which meant we could keep the heat pretty high and the risotto wouldn't burn. when I tasted the rice and it was soft and done, I stirred in all the asparagus, just long enough to get it hot - less than a minute - and then turned off the heat on the risotto. The risotto was served with lots of parmesan cheese and with...

tomato salad:

gina marie chopped about 3 not-so-awesome supermarket vine ripened tomatoes. I stripped a small handful of cilantro and about 6 leaves of basil and chopped them up.



Then I peeled and chopped a carrot I found in the fridge, and combined the chopped herbs, carrots, and tomatoes. Finally, I made some dressing by whisking about 2 parts olive oil to one part balsamic vinegar with a generous pinch of salt and about a half a teaspoon of cracked pepper. I dressed the salad just before serving.

We seem to have forgotten to take any pictures of the tomato salad. we ate it too fast.

Here's the risotto.

Sometimes sarah emily pretends to pour honey on it:




Sometimes it is in its bowl:

penne with sweet pepper sauce and sweet italian sausages

This is another of my dad's old standbys. He actually used to make this at his restaurant. I made it more than a week ago, but I will try to remember the details.

To start off, bought some *sweet* italian sausages at the whole foods. Usually I get little ones - but these were twice the size! I put them in a frying pan with the heat on low. I turn them every 5 minutes or so. I later learned from Kristen that slicing them into quarters lengthwise cooks 'em faster and more evenly. gonna try that next time.

gina marie sliced a whole yellow onion and we also sliced (into long medium strips, not chopped) 2 red, 1 yellow, and 1 orange bell peppers. We added this along with a lot of chopped garlic into a big saute pan with some olive oils and put the heat on low.

once the peppers had softened I seasoned with some thyme and a little pepper. then I added half a can of low-sodium chicken broth and brought it just to a simmer and then turned the heat back to medium. I let that simmer until the broth had reduced a bit and added 1 can of diced tomatoes.

continued to let this all cook on medium low. towards the end I added half a stick of butter to the sauce. just let it melt and stir.



when my sauce was the consistency I wanted, I added some chopped fresh basil at the very end. The following pictures were to document my basil chopping method Stack up some leaves, roll them, then slice the roll-up:



Then I served it over whole wheat penne. (I made too much penne - one box would have cut it - also, generally I wouldn't use whole wheat for this -but it's better for you!) Also, served with parmesan.






Kristen made it awesome by bringing us her favorite bottle of french red. Excellent!




Vegan options: use vegetable broth, veggie sausages, no butter at the end

sarah elisabeth's oatmeal

I often eat oatmeal for breakfast. I use regular oats - not quick - and it's still fast enough for me to do before work unless I'm in an uber-rush. I've been meaning to share oatmeal with the blog for awhile, but I kept forgetting, but since I'm on a roll here, I present to you my morning oatmeal for one.

Take a half a cup of oats and 1 cup of water and pour into a small saucepan (I usually use a different pot, but it was in the dishwasher. I also usually buy my oats in bulk at whole foods, but I was out and bought a box of quaker oats and stop and shop the other day, so that's what's in the pictures. I think it's a little gooier, but it's fine.)

The rule for oatmeal is like rice - for every unit of oatmeal add twice as much water. (1 cup of oatmeal, 2 cups of water, 12 cups of oatmeal 24 cups of water, 3/4 cup of oatmeal 1.5 cups of water) Usually I just add the oatmeal first, and then whatever container I used to scoop the oatmeal, I use to measure out the water.

Turn the heat on high - but watch closely so that you can turn it down as soon as it bubbles. while you're waiting and watching, add a handful of sliced almonds, a handful of raisins, and 8 shakes of cinnamon. Stir it (I usually use a wooden spoon, but the regular spoon you're going to eat it with is OK too.)


When it bubbles, turn the heat down as low as it goes. Stir often, almost constantly. I get out the bowl, spoon and sweetener at this time, stirring between each getting.

After about 5 minutes the oatmeal should not be liquid-y anymore, and it should start to almost stand up in the pot if you build towers of it with the spoon. Some of it will inevitable stick to the bottom - don't stress about this. If it starts to burn then you either have the heat up too high, there's not enough water, you didn't stir enough, or it's just done and you should eat it!

Spoon/pour the oatmeal into a bowl. -- a word on sweeteners here. In general I rotate between three different sweeteners - applesauce, brown sugar, and maple syrup. If you are using brown sugar or apple sauce, I recommend putting them in the bowl first and then spooning the oatmeal on top of them. I was using maple syrup this time though, so I poured it on top.

Now stir and eat. it's good for you.


In terms of modifications - they are infinite. You can add pretty much anything to oatmeal - fruit and dairy products particularly lend themselves, but I've seen success with other things! My grandmother likes blueberries and milk, some folks are fans of bananas, when I was hiking we used to add GORP to the cream of wheat - and sometimes to the oatmeal too. M&Ms or chocolate chips, peanuts, dried cherries, butter, cubed apples, soy milk, whatever you like, really.