I often eat oatmeal for breakfast. I use regular oats - not quick - and it's still fast enough for me to do before work unless I'm in an uber-rush. I've been meaning to share oatmeal with the blog for awhile, but I kept forgetting, but since I'm on a roll here, I present to you my morning oatmeal for one.
Take a half a cup of oats and 1 cup of water and pour into a small saucepan (I usually use a different pot, but it was in the dishwasher. I also usually buy my oats in bulk at whole foods, but I was out and bought a box of quaker oats and stop and shop the other day, so that's what's in the pictures. I think it's a little gooier, but it's fine.)
The rule for oatmeal is like rice - for every unit of oatmeal add twice as much water. (1 cup of oatmeal, 2 cups of water, 12 cups of oatmeal 24 cups of water, 3/4 cup of oatmeal 1.5 cups of water) Usually I just add the oatmeal first, and then whatever container I used to scoop the oatmeal, I use to measure out the water.
Turn the heat on high - but watch closely so that you can turn it down as soon as it bubbles. while you're waiting and watching, add a handful of sliced almonds, a handful of raisins, and 8 shakes of cinnamon. Stir it (I usually use a wooden spoon, but the regular spoon you're going to eat it with is OK too.)
When it bubbles, turn the heat down as low as it goes. Stir often, almost constantly. I get out the bowl, spoon and sweetener at this time, stirring between each getting.
After about 5 minutes the oatmeal should not be liquid-y anymore, and it should start to almost stand up in the pot if you build towers of it with the spoon. Some of it will inevitable stick to the bottom - don't stress about this. If it starts to burn then you either have the heat up too high, there's not enough water, you didn't stir enough, or it's just done and you should eat it!
Spoon/pour the oatmeal into a bowl. -- a word on sweeteners here. In general I rotate between three different sweeteners - applesauce, brown sugar, and maple syrup. If you are using brown sugar or apple sauce, I recommend putting them in the bowl first and then spooning the oatmeal on top of them. I was using maple syrup this time though, so I poured it on top.
Now stir and eat. it's good for you.
In terms of modifications - they are infinite. You can add pretty much anything to oatmeal - fruit and dairy products particularly lend themselves, but I've seen success with other things! My grandmother likes blueberries and milk, some folks are fans of bananas, when I was hiking we used to add GORP to the cream of wheat - and sometimes to the oatmeal too. M&Ms or chocolate chips, peanuts, dried cherries, butter, cubed apples, soy milk, whatever you like, really.
All happiness depends on a leisurely breakfast. ~John Gunther
Saturday, April 5, 2008
sarah elisabeth's oatmeal
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