lentil soup

I work at Downtown Crossing near the Filene's Basement building. When I used to buy my lunch (that is a no-no now, since I am not spending money) I would go to this amazing place that was literally a hole in the wall of the Filene's building called Mediterraneo (sp?) and I would buy their lentil soup and it was amazing. It was agreed in my office that it was probably the best lentil soup
*ever* - but I was truly the strongest adherent. It also came with mouthwatering warm pita - for which I broke my whole grain oath. This was an oath-breaking kind of place.

The Filene's building and everything in it have closed until 2009 or some other godforsaken time when I will probably not be working here anymore. Mediteraneo didn't make it, and so my lentil soup life has been really lacking. I've looked for substitutes, but they're just not right. Nothing in a can compares. The Whole Foods one is too watery, the Bagel Plus one is too oily. I haven't even tried the Finagle A Bagel one because it's too expensive.

So it's been many months since I had good lentil soup, and in the summer and when it was still warm, that was sad but OK, but now I am just over it. So I decided to try to make my own. I read like 18 recipes on the internet, and finally decided to use Post-punk Kitchen's French Lentil Soup recipe as my base: http://www.theppk.com/recipes/dbrecipes/index.php?RecipeID=105

I managed to make it without going to the store too - everything I needed was in my house! yay simple food.

I drizzled some olive oil in my big stock pot, and then added a whole chopped yellow onion and a huge cubed carrot both from the farm share. I added the onion first, but I let the whole thing saute for quite a while - till it almost smelled like it was burning (but then not quite). Then I chopped pretty much an entire head of garlic (6 cloves?) and added it in, along with a teaspoon and a half of paprika, a teaspoon and a half of thyme, a big dollop of Dijon mustard (Grey Poupon, there was a theory in my office that the secret ingredient in Mediteranneo's soup was mustard) and a teaspoon and a half of salt and probably two teaspoons of pepper (I would have added less salt, I think). after about two minutes I plopped in half of a one of those very large cans of crushed tomatoes and stirred. Then I covered it and let it simmer for 5 minutes.

After 5 minutes, I uncovered the pot and added 4 cups of water and two veggie bullion cubes and brought it to a boil with the cover on. Then I took the cover off and added 2 cups of generic lentils from stop and shop and 2 bay leaves to the soup and stirred. I let it cook for about an hour with the cover on and then added about 1.5 cups more water. Then I brought it to a boil and let it cook for about 15 minutes with the cover on, and then another half an hour or so with the cover off.

I think I took some pictures, but I don't have them uploaded yet. I'll add them when I get them.

The soup came out really well, it was very thick, which is what I prefer, and I served it with some warm crusty bread, which is always a plus, It reheated well with a tablespoon or two of water added per serving before reheating in the microwave. It wasn't quite mediteranneo - I think it was a little too tomato-y, but I think the mustard gave it the right kick.

I'm going to make it again soon, I think!

beef stew - are you tired of my weekend yet?

So here comes, finally, the beef stew I've been threatening to make for ages. I just realized I forgot to take a picture of the finished product, but you'll just have to deal with seeing the process.

Also, will someone please buy me a digital camera? the phone camera sucks.

Once again, as with the spaghetti sauce, this is my dad's recipe. but all mistakes are mine :)

For starters you need 1.5 pounds of beef. I like to just buy the precut stewing beef, because then you don't have to trim it. I still cut it into smaller pieces though. If you can't get it precut or it's much cheaper not too, get a nice piece of beef and trim off the fat on the outside and cut it into cubes about 3/4 inch.

I bought stewing meat, so I just made the pieces smaller and then dumped them into my big pot and turned the gas on about medium. I stirred every so often until the meat was pretty brown on all sides. This creates some nice juicyness and drippings that will make the stew taste good. add some salt and pepper at this point as well. while it's cooking chop one small-medium sized onion or half a large onion. when the meat is pretty brown, add in the onion. and then it will look like this:



Next it's time for spices. lots of spices. add dried thyme, basil, and marjoram (marjoram is key - it's totally what makes it taste/smell like stew!) I usually add about 1-2 tablespoons of each - but mostly I just play it by ear. whatever I have enough of. Stir.

Then comes the tricky part - not that tricky, but my dad made it sound tricky when he was first explaining it to me. add 2 tablespoons of flour, like this:

stir the flour until the meat and onions are nicely coated. this is what will thicken the broth into a tasty, thick stew.

next add water. I like to add a lot. the general rule is 2 cups of water for every bullion cube that you are going to add, and you need to bring the water level up at least as twice as high as the meat, but I like to bring it up much higher. This time I added 6 cups of water, but then I added more later, so it might be prudent to add it all at the beginning. now turn the heat up to high. then I added 3 beef bullion cubes - however, these were extra large bullion cubes, and I think made the stew a bit saltier than I liked it, so if you used extra large bullion cubes, I'd go with 8 cups of water for 3 bullion cubes.

Next use a wooden spoon to scrape the sides and bottom of the pot so all those nice drippings the meat made earlier get mixed into the broth.

Add a bay leaf.

now lower the heat so that the soup is simmering, not boiling. just little bubbles. Let it sit on the stove simmering for about an hour. if you only have half an hour, that's ok, but longer is better.

While it's doing that chop your vegetables. My dad always says 3/4 cup of carrots and 3/4 of a cup of potatoes, but I always add more than that because that's my favorite part. I think I chopped 1 1/2 cups of carrots and 2 cups of potatoes (peeled first) and it was about right.

The carrot was actually all one carrot, because it was an enormous carrot from my farmshare. the potatoes were also from the farm share, but unlike the carrot, were not so spectacularly large as to require me to take a picture of them:



Look how big that is!!!


After an hour, add the carrots, and stir.

let the carrots simmer for ten minutes in the stew, and then add the potatoes.

finally, add the secret ingredient:

2 tablespoons of plain tomato paste, and stir. You will see that this completely changes the color of the stew, and makes it amaaaaazing.

cook until the potatoes are nice and tender - but take it off the heat before they get mushy!

You can check the salt and pepper at this time and adjust to taste as needed. I say less salt, but sometimes really peppery stew is excellent.

you can serve it right off the stove once the potatoes are done, but it is best 1-2 days later out of the fridge. if the broth has dissipated, feel good about adding a fair bit of water to it before it hits the stove/microwave for reheating. The leftovers are always better than the original.

toast, hash browns, and big plans

So last night at just before 11pm gina marie and I rolled up to Super Stop & Shop to buy cans of things. I managed to buy only *1* item requiring refrigeration because I am classy. And that item was crescent rolls that come in that little metal & cardboard cylinder, again, because I'm classy.

The reason I bought crescent rolls, and a whole bunch of cans of tomato products, is because I am gearing up to make meat sauce for spaghetti and to make beef stew. I've decided that if I go to Whole Foods and buy organic, grass-fed, insanely expensive beef, that I will not get mad cow disease, and I will be able to make yummy food that lasts awhile. I love making food that tastes *better* the next day.

It's really not so in line with the macrobiotic plans, although it is all dairy free... but I don't know how to make any really good vegan soups, and I miss this stuff now that it is getting cold. Any recipes for vegetable soups (including stock and stock recommendations) especially soups with beans and lentil soup, are much appreciated.

In the meantime stay tuned for the beef stew experience and results (the secret ingredient is tomato paste) and for the meat sauce (the secret ingredient is...my dad's recipe?).

The other exciting thing about Super Stop & Shop was that they had my whole grain raisin bread! I had been looking for it for ages since they stopped carrying it at Whole Foods, and I had despaired and all but given up. But now, glory be, I had yummy whole grain raisin toast with earth balance this morning.

And then I got to work and had hash browns from burger king. gross, but satisfying in that oily potato way, but still gross.